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| Beauty Secrets |
10 beauty secrets of Greece
1. Med
Honey is as widely used in ancient Greek cosmetic treatments as it is today. The honey has natural hydration properties and has antibacterial and antifungal properties too. Greeks mixed with olive oil or milk, or they only used it themselves, and its main use is in body scale and cleaning products. Ladies of ancient Greece liked to have a clear and pink tinge, so honey was one of the main ingredients used in their skin care treatments.
2. Herbal baths
Herbal baths are a great favorite of Greek ladies, and athletes use them too, as a way of releasing muscles and joints. These ancient Greek herbal baths did not really differ in modern bathing salts. They contain mixtures of dried herbs and flowers along with the sea salt.
3. Olive oil
Olive oil was called Liquid Gold Homer and had an almost mythical status in ancient Greece. He used a cleanser and medicines and perfumes. Now we know that the reason is that olive oil is not good for hair and the skin is its fatty acids and antioxidants, so it moisturizes, nourishes and protects the skin and hair.
4. Sea salt
The sea is rated very high from the ancient Greeks and that the Hippocrates, the first documented advantage of its use. The Greeks were bathing on the sea with baths and they also added sea salt to olive oil to make body scrubs. The high content of minerals in the sea of salt nourishes the skin and makes it soft and smooth, and is also believed to have healing and anti-aging properties.
5. Bardem's oil
Bardem's oil is used on the hair and skin of ancient Greeks and symbolizes patience and hope in Greek mythology. Rich oleic, linoleic and palmitic acids and a good source of vitamins K and E, almond oil can be used for its deeply moisturizing properties and it also said to strengthen hair and reduce hair loss.
6. Duda
Duda was used by the ancient Greeks to create lips and use them as a blush. The Greek ladies liked to have a clear tan, yellow cheeks, and pink lips so that the crushed crumbs of petals and algae could create a long-lasting stain that could be used on both of the lips and their faces.
7. Honey and lemon for skin lightening
Sometimes, the ancient Greeks will add lemon juice of honey and use it to ease their skin. As we already mentioned, they knew that while keeping their skin soft and they discovered a mild bleaching effect, the lemon would give them a lighter skin tone that was so appreciated in ancient Greece.
8. Yogurt
Greek yogurt is another natural ingredient Greeks used for centuries in cosmetic treatments. It can be used for the treatment of burns, acne wrinkles, and is also a natural Exfoliator. For a very simple Greek face mask, mix two tablespoons of Greek yogurt with two spoonfuls of honey. It will gently scrub the skin, fight the bacteria, and it will make your skin wonderfully soft and smooth.
9. Clay
The use of clay in cosmetic treatments is nothing new and the old Greeks knew all about the benefits of clay masks and clay baths, much before the modern cosmetic company caught on the idea. Natural mineral-rich clay, known for its cleansing and anti-inflammatory properties. Some types of clay are now also believed to help extract too many toxins from the body.
10. Healthy nutrition
Healthy Mediterranean nutrition is not something that is exclusive to the Greeks, but there is no doubt that modern Greek girls do not benefit from it. Greek food includes lots of fresh fruits, vegetables, seafood and, of course, olive oil. This means that they got a lot of vitamins and minerals, as well as many omega 3 and omega 6 fatty acids. The end result is a beautifully clear tan and incredibly beautiful hair. No wonder that so many people say that Mediterranean nutrition is the healthiest on the planet.

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